Unfu*k Yourself By Gary John Bishop

New York Times best seller

Joining the ranks of The Life-Changing Magic of Not Giving a *** The Subtle Art of Not Giving a F***, You Are a Badass, and F**** Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. 

Are you tired of feeling f***ed up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down a*nd become the truly unf*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*c**ing miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself. 

In Unf*** Yourself, Bishop leads you through a series of seven assertions: 

• I am willing 
• I am wired to win 
• I got this 
• I embrace the uncertainty 
• I am not my thoughts; I am what I do 
• I am relentless 
• I expect nothing and accept everything 

Lead the life you were meant to have - Unf**k Yourself.