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The Courage To Be Happy

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This thoughtful guide explores the principles of positive psychology through an engaging dialogue format, continuing the journey begun in The Courage to Be Disliked. Ichiro Kishimi helps readers challenge limiting beliefs, embrace self-acceptance, and build a life rooted in gratitude and purpose.

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Key Features

Perfect for those seeking daily tools to cultivate joy, resilience, and personal growth.

Empowering Conversation Style – Insights delivered through question-and-answer discussions
Focus on Self-Acceptance – Encourages embracing who you already are
Practical Happiness Practices – Simple exercises for mindset shifts and gratitude
Everyday Application – Builds habits that support lasting positivity and resilience
Ideal for Seekers – Appeals to anyone interested in personal transformation and well-being