Self Help Books: The Power Of Habit & Thinking, Fast And Slow

The Power of Habit by Charles Duhigg

Buy the book on Jumia – https://bit.ly/2WUpfrG

Almost everything we do on a daily basis is because of habit. If you’re serious about living a successful and fulfilling life, then changing your habits should be a huge priority for you.

The Power of Habit, written by Charles Duhigg, goes deep into detail on the science behind habits, and why they exist. Duhigg also goes onto explain the major steps to changing your habits for the better.

Thinking Fast & Slow by Daniel Kahneman

Buy the book on Amazon – https://amzn.to/2jYzJjx

First on the list is Thinking Fast & Slow, which has received an incredible amount of recognition since it was first published in 2011.Kahneman explains in detail the two systems that control how we think and act. One of those systems being fast, and the other being slow.

The knowledge contained within this book will really help you to understand how your thought process takes place. Furthermore, you’ll be able to use this information to your advantage when trying to improve your life, and adopt good habits.

Speaking of habits…