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Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage.
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Key Features
Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage.
Specifications
- SKU: JU704BM78NSNRNAFAMZ
- GTIN Barcode: 09780749953089
- Weight (kg): 4
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Awesome
A good book. Quality print and comes with a CD too. Nice buy.
23-07-2026by Ayotunde
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World
₦ 12,700
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