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Product details
How To Do Things You Hate: Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything (Live a Disciplined Life)
Author: Peter Hollins
Genre: Self-Help / Personal Development / Motivation
Peter Hollins' How To Do Things You Hate provides a no-nonsense guide to mastering the art of self-discipline and conquering life's unavoidable challenges. Packed with actionable strategies and psychological insights, this book shows readers how to embrace discomfort, break procrastination cycles, and achieve their most ambitious goals.
- Strategies for Self-Discipline: Learn how to overcome resistance, develop grit, and tackle even the most daunting tasks.
- Psychological Insights: Understand why we avoid uncomfortable situations and how to rewire your mindset to embrace them.
- Real-World Applications: Techniques for managing daily responsibilities, long-term goals, and personal growth.
- Actionable Exercises: Practical tips and exercises to help you develop discipline and stay motivated.
- Inspiration to Persevere: Encouragement to “embrace the suck” and find meaning in hard work and perseverance.
Perfect For:
- Individuals who struggle with procrastination or lack of motivation.
- Professionals aiming to enhance productivity and achieve career success.
- Students looking to build habits that foster academic and personal growth.
- Anyone seeking to develop mental toughness and embrace challenges.
In How To Do Things You Hate, Peter Hollins delivers a powerful roadmap for turning discomfort into a stepping stone toward your dreams. Whether you're looking to finish a tough project, maintain a new habit, or simply get through the day’s struggles, this book provides the tools you need to succeed.
Specifications
Key Features
- Strategies for Self-Discipline: Learn how to overcome resistance, develop grit, and tackle even the most daunting tasks.
- Psychological Insights: Understand why we avoid uncomfortable situations and how to rewire your mindset to embrace them.
- Real-World Applications: Techniques for managing daily responsibilities, long-term goals, and personal growth.
- Actionable Exercises: Practical tips and exercises to help you develop discipline and stay motivated.
- Inspiration to Persevere: Encouragement to “embrace the suck” and find meaning in hard work and perseverance.
Perfect For:
- Individuals who struggle with procrastination or lack of motivation.
- Professionals aiming to enhance productivity and achieve career success.
- Students looking to build habits that foster academic and personal growth.
- Anyone seeking to develop mental toughness and embrace challenges.
In How To Do Things You Hate, Peter Hollins delivers a powerful roadmap for turning discomfort into a stepping stone toward your dreams. Whether you're looking to finish a tough project, maintain a new habit, or simply get through the day’s struggles, this book provides the tools you need to succeed.
Specifications
- SKU: JU704BM5796G1NAFAMZ
- Weight (kg): 0.1
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How To Do Things You Hate
₦ 4,800
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