Home Books, Movies and Music Family & Lifestyle Health & FitnessDr. Dean Ornish's program for reversing heart disease

Share this product

Dr. Dean Ornish's program for reversing heart disease

₦ 17,500

1 units left

+ shipping from ₦ 950 to LEKKI-AJAH (SANGOTEDO)

0 out of 5

(No ratings available)

Promotions

Call 07006000000 To Place Your Order Enjoy cheaper shipping fees when you select a PickUp Station at checkout.

Report incorrect product information

Delivery & Returns

Choose your location

Pickup Station

Delivery Fees ₦ 950

Ready for pickup between 07 October and 08 October if you place your order within the next 15hrs 3mins

Door Delivery

Delivery Fees ₦ 1,710

Ready for delivery between 07 October and 08 October if you place your order within the next 15hrs 3mins

Return Policy

Free return within 7 days for ALL eligible itemsDetails

Seller Information

Chishop

88%Seller Score

14 Followers

Seller Performance

Shipping speed: Average

Quality Score: Excellent

Customer Rating: Excellent

Product details

Dr. Dean Ornish’s Program for Reversing Heart Disease presents a groundbreaking lifestyle-based approach to preventing, stopping, and even reversing coronary artery disease without relying solely on drugs or surgery. The program is built on the principle that the body has a remarkable capacity to heal itself when given the right conditions.

The program integrates four core elements:

1. Nutrition – A low-fat, whole-food, plant-based diet focused on fruits, vegetables, whole grains, legumes, and minimal refined products. Animal products and added fats are largely eliminated.

2. Exercise – Regular, moderate physical activity, such as walking, is encouraged to strengthen the cardiovascular system and improve overall fitness.