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Defeating Diabetes

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Defeating Diabetes

Authors: Brenda Davis, Tom Barnard
Genre: Health, Nutrition, Diabetes Management

Description:

"Defeating Diabetes" by Brenda Davis and Tom Barnard provides a comprehensive guide to managing and overcoming diabetes through dietary and lifestyle changes. Drawing on their expertise in nutrition and health, the authors offer practical advice, meal plans, and strategies for controlling blood sugar levels, losing weight, and improving overall health.

Throughout the book, Davis and Barnard emphasize the importance of individualized care and ongoing self-management in achieving lo*g-term success in diabetes management. By empowering readers with the knowledge and tools they need to take control of their health, "Defeating Diabetes" offers hope and practical solutions for living well with diabetes.