Sell on Jumia
Cart
HomeBooks, Movies and MusicMotivational & Self-HelpAtomic Habits - Paperback
product_image_name-Jumia Books-Atomic Habits - Paperback-1

Share this product

Atomic Habits - Paperback

₦ 5,000

Few units left

+ shipping from ₦ 950 to LEKKI-AJAH (SANGOTEDO)
0 out of 5
(No ratings available)

Promotions

Call 07006000000 To Place Your OrderNeed extra money? Loan up to N500,000 on the JumiaPay Android app. Enjoy cheaper shipping fees when you select a PickUp Station at checkout.
Report incorrect product information

Delivery & Returns

Choose your location

Pickup Station

Delivery Fees ₦ 950
Ready for pickup between 14 August and 15 August if you place your order within the next 23hrs 19mins

Door Delivery

Delivery Fees ₦ 1,710
Ready for delivery between 14 August and 15 August if you place your order within the next 23hrs 19mins

Return Policy

Free return within 7 days for ALL eligible itemsDetails

Seller Information

SAM GREAT VENTURE

78%Seller Score

30 Followers

Follow

Seller Performance

Shipping speed: Good

Quality Score: Excellent

Customer Rating: Poor

Product details

Atomic Habits" by James Clear is a revolutionary guide to understanding the power of small habits and their profound impact on personal growth and success. With a focus on the science of habit formation, Clear provides practical strategies for building positive habits and breaking negative ones, ultimately leading to transformative changes in various aspects of life.

Specifications

Key Features

  • The Power of Small Changes: Clear introduces the concept of "atomic habits," which are tiny, incremental changes that have the potential to create significant transformations over time.
  • Cue, Craving, Response, Reward: The book explores the four-step loop that governs habit formation: cue, craving, response, and reward. Clear offers insights into how to optimize each step for creating effective habits.
  • Habit Stacking: The book introduces the concept of habit stacking, where new habits are built upon existing routines, making the adoption of positive behaviors more seamless.
  • Environment Design: Clear emphasizes the importance of creating an environment that supports desired habits and minimizes triggers for unwanted behaviors.
  • Plateau of Latent Potential: Clear discusses the plateau of progress that often occurs during habit formation and provides strategies for pushing through and achieving breakthroughs.
  Key Takeaways:  
  • Compound Effect: The book highlights how small habits, when consistently practiced, can compound over time to produce remarkable results.
  • Mindset Shift: "Atomic Habits" encourages readers to shift their focus from end goals to the daily habits that lead to those goals, thus making the journey more sustainable and rewarding.
  • Continuous Improvement: Clear's approach to habit formation aligns with the philosophy of continuous improvement, helping individuals steadily evolve toward their desired outcomes.
"Atomic Habits" is a practical and actionable guide that empowers readers to take control of their habits and, consequently, their lives. By implementing the principles outlined in the book, you can cultivate positive habits, eliminate negative ones, and achieve lasting personal and professional growth.

Specifications

  • SKU: JU704BM4GNXNVNAFAMZ
  • Weight (kg): 0.1

Verified Customer Feedback

Customers who have bought this product have not yet posted comments

Atomic Habits - Paperback

Atomic Habits - Paperback

₦ 5,000
Questions about this product?

Recently Viewed

See All