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₦ 19,678
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Product details
Tone up, slim down and feel fitter than ever
If you're looking to kick-start your fitness and get in the best shape of your life,
then this book is your ultimate exercise partner. Designed to help you lose a stone in eight weeks, there are healthy, filling, daily meal plans combined with effective and varied cardio workouts for all levels, plus toning exercises to maintain your new figure.
So, whether you're a beginner or advanced, love the gym or the pool, there is a workout to suit you and get you looking and feeling your best without resorting to quick fixes or
fad diets. Get ready for a trim new you!
If you're looking to kick-start your fitness and get in the best shape of your life,
then this book is your ultimate exercise partner. Designed to help you lose a stone in eight weeks, there are healthy, filling, daily meal plans combined with effective and varied cardio workouts for all levels, plus toning exercises to maintain your new figure.
So, whether you're a beginner or advanced, love the gym or the pool, there is a workout to suit you and get you looking and feeling your best without resorting to quick fixes or
fad diets. Get ready for a trim new you!
Specifications
Key Features
- Publisher:-Womens Fitness Magazine
- Bookseller:- BADE BOOKS
- Language:- English
- Paperback
What’s in the box
Book
Specifications
- SKU: JU704BM08NBSJNAFAMZ
- Product Line: BADE BOOKS
- Weight (kg): 0.7
- Main Material: Paper
- Shop Type: Jumia Mall
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A Guide To Weight Loss
₦ 19,678
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