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- High blood pressure is a serious health concern, as it places strain on your heart and blood vessels. This can weaken your heart and increase your risk of heart disease.- Hypertension affects 30% of adults worldwide
Brahmi- May help lower blood pressure level- In a study, Bacopa monnieri (Brahmi) reduced both systolic and diastolic blood pressure levels. It did this by releasing nitric oxide, which helps dilate blood vessels, resulting in improved blood flow and lower blood pressure
Allium sativum- Garlic supplements have shown promise in the treatment of uncontrolled hypertension, lowering blood pressure (BP) by about 10 mmHg systolic and 8 mmHg diastolic, similar to standard BP medication.- Garlic supplements have shown promise in the treatment of uncontrolled hypertension, and the mechanism of action is biologically plausible.
Cassia- Cassia cinnamon is also used for chest pain, kidney disorders, high blood pressure, cramps, and cancer.
Punarnava- It possesses significant antihypertensive properties that help keep high blood pressure in check. Moreover, it is a diuretic, which helps increase renal blood flow that further contributes to its antihypertensive actions.
Ginseng Ginseng use was once rumored to increase blood pressure to unhealthy levels. While ginseng can elevate blood pressure, this generally occurs with low blood pressure, which helps restore blood press
- High blood pressure is a serious health concern, as it places strain on your heart and blood vessels. This can weaken your heart and increase your risk of heart disease.- Hypertension affects 30% of adults worldwide
Brahmi- May help lower blood pressure level- In a study, Bacopa monnieri (Brahmi) reduced both systolic and diastolic blood pressure levels. It did this by releasing nitric oxide, which helps dilate blood vessels, resulting in improved blood flow and lower blood pressure
Allium sativum- Garlic supplements have shown promise in the treatment of uncontrolled hypertension, lowering blood pressure (BP) by about 10 mmHg systolic and 8 mmHg diastolic, similar to standard BP medication.- Garlic supplements have shown promise in the treatment of uncontrolled hypertension, and the mechanism of action is biologically plausible.
Cassia- Cassia cinnamon is also used for chest pain, kidney disorders, high blood pressure, cramps, and cancer.
Punarnava- It possesses significant antihypertensive properties that help keep high blood pressure in check. Moreover, it is a diuretic, which helps increase renal blood flow that further contributes to its antihypertensive actions.
Ginseng Ginseng use was once rumored to increase blood pressure to unhealthy levels. While ginseng can elevate blood pressure, this generally occurs with low blood pressure, which helps restore blood pressure to normal; ginseng also lowers high blood pressure.
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