Janis Ashwagandha (immune Booster And Powerful Antioxidant)

The Health Benefits of Ashwagandha
The name Ashwagandha roughly translates to ‘horse smell’ in sanskrit. Not the most appealing epithet, perhaps, but this unassuming shrub has plenty to recommend it.
Ashwagandha
Herb functions Ashwagandha DS:
Ayurveda texts and modern research back the following facts:
- Its rejuvenates properties.
- Helps maintain a healthy balance between the nervous system, endocrine glands and immune system.
-  Reducing the harmful effects of chronic stress in the body.
- It is a powerful antioxidant.
- Traditionally referred to as an aphrodisiac.
- Ashwagandha DS promotes sexual health by:-
- Uplifting the mood
- Reducing anxiety
- Improving energy levels and fertility, thus supporting performance.
Proven Health Benefits of Ashwagandha
Is an ancient medicinal herb.
- Can reduce blood sugar levels.
- Might have anticancer properties.
- Can reduce cortisol levels.
- May help reduce stress and anxiety.
- May reduce symptoms of depression.
- May increase muscle mass and strength
The bottom line
Ashwagandha is an ancient medicinal herb with multiple health benefits.
It can reduce anxiety and stress, help fight depression, boost fertility in men, and even boost brain function.
Supplementing with ashwagandha may be an easy and effective way to improve your health and quality of life.