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Matliz Health and Wellness
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Ashwagandha
Herb functions Ashwagandha DS:
Ayurveda texts and modern research back the following facts:
- Its rejuvenates properties.
- Helps maintain a healthy balance between the nervous system, endocrine glands and immune system.
- Reducing the harmful effects of chronic stress in the body.
- It is a powerful antioxidant.
- Traditionally referred to as an aphrodisiac.
- Ashwagandha DS promotes sexual health by:-
- Uplifting the mood
- Reducing anxiety
- Improving energy levels and fertility, thus supporting sexual performance.
Proven Health Benefits of Ashwagandha
Is an ancient medicinal herb.
- Can reduce blood sugar levels.
- Might have anticancer properties.
- Can reduce cortisol levels.
- May help reduce stress and anxiety.
- May reduce symptoms of depression.
- Can boost testosterone and increase fertility in men.
- May increase muscle mass and strength
The bottom line
Ashwagandha is an ancient medicinal herb with multiple health benefits.
It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men, and even boost brain function.
Supplementing with ashwagandha may be an easy and effective way to improve your health and quality of life
Ashwagandha
Herb functions Ashwagandha DS:
Ayurveda texts and modern research back the following facts:
- Its rejuvenates properties.
- Helps maintain a healthy balance between the nervous system, endocrine glands and immune system.
- Reducing the harmful effects of chronic stress in the body.
- It is a powerful antioxidant.
- Traditionally referred to as an aphrodisiac.
- Ashwagandha DS promotes sexual health by:-
- Uplifting the mood
- Reducing anxiety
- Improving energy levels and fertility, thus supporting sexual performance.
Proven Health Benefits of Ashwagandha
Is an ancient medicinal herb.
- Can reduce blood sugar levels.
- Might have anticancer properties.
- Can reduce cortisol levels.
- May help reduce stress and anxiety.
- May reduce symptoms of depression.
- Can boost testosterone and increase fertility in men.
- May increase muscle mass and strength
The bottom line
Ashwagandha is an ancient medicinal herb with multiple health benefits.
It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men, and even boost brain function.
Supplementing with ashwagandha may be an easy and effective way to improve your health and quality of life
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