Osmo Hydration Mix During-Exercise Electrolyte Powdered Drink 403G Blueberry

A Rehydration Solution for Active People

How it works

The Active formula contains the optimal ratio of sucrose, glucose, and electrolytes to replace body water and power you through your workout. Flavored with real fruit and natural ingredients, Active quickly gives you the hydration you need, improving endurance and power while reducing cramping and fatigue.

Usage

Mix Active with your during-workout water and drink throughout your exercise. Everybody is different, so we recommend starting with 20 oz. of Active Hydration per hour of exercise. When you work out, see how you feel and adjust accordingly.

What is the difference between Osmo Active Hydration and other hydration mixes on the market?

Osmo Active is more effective than other sports drinks because it is developed based on leading, established, and published scientific research to maximize fluid absorption in the body. Unlike other sports drinks, Osmo is made with natural, organic ingredients. Most sports drinks are made to be calorie-heavy, but this slows the rate of hydration. Instead, Osmo Active is optimized for hydration with sucrose, glucose, and sodium working to maximize your body’s fluid absorption. Our lower carbohydrate percentage, at 3.5% compared to the average 6-8%, ensures that you don’t get residual “slosh” in your stomach from delayed gastric emptying. Our goal is to educate athletes about “food in the pocket, hydration in the bottle.”

How is Osmo Active Hydration mixed with Power Fuell?

Staying hydrated is AS important as staying fuelled during any effort, and we made sure to test the combination of Power Fuell and Active Hydration to ensure that electrolytes will still be delivered just as quickly into the body. We envisioned Power Fuell as a stackable component of our endurance nutrition lineup, easy to customize to your unique fuelling needs.

Why is sugar important in Osmo Active Hydration?

When paired together, glucose and sodium are outstanding fluid co-transporters. They act like a big water truck that helps carry fluid across your intestinal cells and into the water spaces of the body. When combined in the right ratios, these two molecules activate an additional hydration pathway called the sodium-glucose co-transport.

The combination of glucose and sodium will help carry significantly more water into the bloodstream than plain water alone.