Herbs Organic Amaranth Grain - 500g

Amaranth grain is a fibre-rich grain and has been a traditionally used staple food for many years. In several ways and is similar to rice or maize and can be prepared in the same way or used to make porridge - great paired with honey and topped with sliced banana and almonds for a healthy start to the day.

It is the seed of the amaranth plant, is an excellent source of protein and fibre, and offers a great source of minerals such as iron and magnesium. Due to its natural flavour that is neither sweet nor savoury, amaranth grain can be enjoyed in many ways.

The nutrients in amaranth can offer significant health benefits as a part of a healthy diet. It’s a source of vitamin C, which is vital to the body’s healing process because it helps process iron, form blood vessels, repair muscle tissue, and maintain collagen.
Amaranth contains your daily dose of manganese, an important micronutrient, in a single serving. Manganese plays a key role in more than 300 enzyme reactions in the body, including immune responses, hormone creation, and even blood and bone formation.
Amaranth flour is rich in fatty acids and contains tocotrienol, which is a powerful form of vitamin E. There are about five times more iron and three times more fiber in amaranth flour
Amaranth is a good option for people with Celiac disease, a condition in which an immune system reaction to wheat gluten can damage the small intestine. .High in Protein. Amaranth is one of the richest plant forms of protein available. ...Antioxidant-Rich. ...Eases Inflammation.Amaranth is a nutritious, gluten-free grain that provides plenty of fiber, protein and micronutrients. It has also been associated with a number of health benefits, including reduced inflammation, lower cholesterol levels and increased weight loss.
Amaranth is also an impressive source of:
INREG-NR-194169