Skin MoisturizationAvocado oil is a good source of vitamin E, potassium
and lecithin. When these nutrients are applied to the skin, they get
easily absorbed. The oil starts nourishing the skin from within and
moisturizes it pretty well. Naturally, the moisturizing elements of the
oil improve the dry and rough texture of the skin. It also helps the
skin to rejuvenate.
2. Prevents AcneAvocado oil has anti-inflammatory
properties. It helps to reduce acne inflammation and treats it within a
short period of time. Furthermore, apply the oil on your skin overnight
and wash it off in the morning. It will provide ultimate hydration to
your skin without leaving any oil residue. This way the risk of acne
development is reduced a lot.
3. Treats SunburnA 2011 study review
revealed that vitamin E, D, protein and lecithin in avocado oil can
boost healing, which helps in treating sunburned skin. Antioxidant-rich
avocado oil eases the symptoms of sunburn such as redness, skin
irritation etc.
4. Reduces Ageing SignsThe skin is the first organ to
indicate your age. The collagen layer of your skin starts breaking down
as you start ageing. Some studies suggest that avocado oil boosts the
production of collagen and improves the elasticity of your skin.
Avocado oils contain essential fatty acids and oleic acid that promotes collagen synthesis in your skin.
5.
Wound Healing PropertiesAvocado oil also has anti-inflammatory
properties. It helps to reduce wound inflammation and decrease skin
irritation. A study conducted in 2013 suggests that avocado oil
participates in collagen synthesis that promotes the formation of new
connective tissues.
6. Helps To Cope with Eczema & PsoriasisBeing
antioxidant-rich and filled with vitamins, avocado oil can be extremely
useful for dry and flaky skin. Eczema and psoriasis both make your skin
irritated, itchy and flaky. Avocado oil can soothe irritated skin,
hydrate it and reduce the symptoms of these skin conditions.