Healthgarde Stress Management (stress & Calm) Combo

THE POWER OF TWO IN STRESS MANAGEMENT
WHAT IS STRESS? Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, which includes adrenaline and cortisol that rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper.

WHEN STRESS BECOMES OVERWHELMINGStress within your comfort zone can help you perform under pressure, motivate you to do your best, even keep you safe when danger looms. But when stress becomes overwhelming, it can damage your mood and relationships, and lead to a host of serious mental and physical health problems
THE EFFECTS OF CHRONIC STRESS
The body’s nervous system often does a poor job of distinguishing between daily stressors and life-threatening events. If you’re stressed over an argument with a friend, a traffic jam on your commute, or a mountain of bills, for example, your body can still react as if you’re facing a life-or-death situation. When you repeatedly experience the mobilization or fight-or-flight stress response in your daily life, it can lead to serious health problems caused or exacerbated by stress include Depression and anxiety, Weight problems, Autoimmune diseases, Skin conditions, such as eczema, Reproductive issues, Pain of any kind, Heart disease, Digestive problems, Sleep problems and Cognitive and memory problems.

SUPPLEMENTS TO THE RESCUE:
There are many safe nondrug remedies for anxiety, from mind-body techniques to supplements to calming teas. Some start working right away, while others may help lessen anxiety over time. The good news is that Healthgarde has provided two powerful products for stress management known as Stressgarde and calmeeze

Direction for use:

Stressgarde in the morning; calmeeze at night.