Healthgarde Menstrual pain (PMS) relief

This tea blend with Vitex, ginger and turmeric targets menstrual cramps and premenstrual symptoms through multiple overlapping herbal mechanisms.

Florish tea is typically taken as during the period, for women tea works gradually over multiple cycles.

What Each Herb Does in the Blend

• Ginger: Acts as a strong anti-inflammatory and muscle relaxant. It blocks prostaglandins (hormone-like compounds that trigger uterine contractions and cramps) and eases nausea.
• Turmeric: Contains curcumin, a potent anti-inflammatory compound that helps reduce deep pelvic inflammation.
• Cinnamon: Helps decrease the intensity and duration of menstrual pain by inhibiting inflammatory prostaglandins and supporting healthy blood sugar and insulin levels.
• Guava Leaves: Traditional and preliminary evidence suggests guava leaf extract can help reduce menstrual pain intensity and uterine bleeding.
• Chasteberry (Vitex or monk pepper): Acts on the pituitary gland to help balance hormones by modulating prolactin and supporting prog-hormone activity.

Direction for use:

Start for women tea anytime, should be taken daily.

Flourish tea should be taken once the period or cramps starts. Not to be brewed or taken together.

Drink after  a meal.