Home Books, Movies and Music Family & Lifestyle Health & FitnessYour Mind At Its Best By David B. Biebel D.Min, James E. Dill MD, Bobbie Dill RN

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Your Mind At Its Best By David B. Biebel D.Min, James E. Dill MD, Bobbie Dill RN

₦ 6,500

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40 Ways to Keep Your Brain Sharp.

Everyone wants a healthy brain--one that continues to function at high levels throughout life. "Your Mind at Its Best" helps readers achieve that by collecting the most important information and most current research on gaining and maintaining optimal brain health.

In 40 easy-to-understand chapters, readers will discover a wide variety of tips and tricks to keep their minds sharp.

Synthesizing science and self-help,"Your Mind at Its Best" makes fascinating neurological discoveries understandable and immediately applicable to readers of any age.