Wheel - Abdominal/Chest/Shoulders/Arms & Back Trainer - Roller with Handles

The Product is an AB wheel, a fitness tool designed to strengthen and tone various muscle groups, including the abdominals, chest, shoulders, arms, and back. The device is shown in its packaging, which also illustrates the proper form for using the AB wheel, where the user kneels and rolls the wheel forward while maintaining a straight back. Additional information about the ab wheel includes its effectiveness in engaging the core muscles and improving balance. When performing the ab wheel rollout exercise, the user should maintain core tension and avoid arching the lower back. It is important to start with kneeling rollouts for beginners, ensuring proper technique and full range of motion.