TRAINING FLAT CONES

They are great for indoor and outdoor games, drills and practices. Disc cones get their name from having a shape that resembles a flattened, round, disc-like cone. they are very useful to use as a tool to increase fun, develop fitness, and improve the learning of soccer for both kids and adults.cones are used to provide direction during agility drills. they enhance change of direction, coordination and body awareness. ability to transition or change directions quickly while maintaining balance and coordination. essential for building footwork and body control skills.
Agility training improves flexibility, balance, and control. agility helps the body to maintain proper alignment and posture during movement. Additionally, agility drills encourage our body to learn how to maintain correct body replacement. 3 cone drill is a cardiovascular exercise that primarily targets the claves and to a lesser degree also targets the abs, ankles, glutes, hamstrings, hip flexors, obliques and shins. 
50 pieces of flat cones