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Product details
The Power of Habit — Why We Do What We Do in Life and Business
Why do we repeat the same actions, even when we know they’re not helping us?
In The Power of Habit, Charles Duhigg explores the science behind habits and explains how they are formed, how they influence our daily lives, and how they can be changed.
The book breaks down the habit loop — cue, routine, and reward — and shows how understanding this pattern can help you build better habits and replace unhelpful ones.
Whether you’re working on personal growth, productivity, business, discipline, or creating lasting change, this book offers practical insights into how habits shape your everyday life.
Key Benefits:
Understand how habits are formed Learn how to identify habit patterns Discover ways to build better routines Improve productivity and consistency Understand how habits influence business and everyday decisions
Perfect for: Students, entrepreneurs, professionals, personal-development readers, and anyone looking to understand and improve their habits.
Specifications
Key Features
???? Understand how habits work
???? Learn the Habit Loop: Cue → Routine → Reward
???? Build better and lasting habits
???? Break unhelpful habits
???? Improve focus, discipline & productivity
???? Understand habits in business and organizations
???? Learn how small changes can create lasting results
???? Develop routines that support personal growth
What’s in the box
Self help book
Specifications
- SKU: GE779BM6ZXYR2NAFAMZ
- Weight (kg): 1.2
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THE POWER OF HABIT
₦ 6,500
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