Sunflower Seeds- 50g

Organic sunflower seeds are a very tasty and lightly nutty seed – packed with nutrition. They’re rich in protein, fibre and many other healthy properties. Pick up a pack if you like to add new dimensions of texture, flavour and healthiness to your favourite meals and snacks at any time of the day

• Incredibly versatile, with a subtle flavour and moderately soft crunch
• King of savoury food, perfect for scattering onto and into salads, stir-fries, soups, stews and all manner of savoury food
• Super sweet-food friend: organic sunflower seeds go equally well with desserts, cakes, puddings, fruit salads and all sweet dishes and snacks
• Excellent nourishment, providing protein, fibre, healthy fats and minerals galore

Sunflower seeds are from the sunflower plant that blooms in spring and summer periods. Raw sunflower seeds are extremely nutritious and packed with an array of essential vitamins and minerals. Sunflower seeds are nature's gift and naturally full of protein, fibre and healthy fats and are easy to fit in to your diet daily. They are incredibly versatile and are a great addition to smoothie bowls, salads and a whole range of sweet and savoury meals and bakes. Due to the high oil levels in sunflower seeds, they are often used to produce polyunsaturated oil such as sunflower oil. The naturally good fats found in sunflower seeds are a great way of reaching recommended daily intake of healthy fats.