Skipping Rope

Jumping exercises the circulation system and it consumes the same amount of energy as running. It's a healthy exercise and especially good for heart and body coordination. Furthermore, rope-jumping is effective in protecting against osteoporosis. Rope Jumping can not only accelerate the blood circulating and metabolism but also burn the fat, tone the muscle and create the perfect posture.
Material: Rubber, PlasticFoam Coated Plastic HandleComfortable and easy to hold Great to use for sports training and fitness exercise. Tough and durableRotator swivel action head allows you to jump forward smoothly Rope length can be adjusted according to your height Counter on the handle can count jumping times approximately during exercise Spring on the floor allows smoother and faster rope spin and prevents rope from wear and tear Automatic counting meter on the handle counts the number of jumps and can be reset to zeroFlexible soft plastic rope can be folded after use Suitable for both children and adult to take exercise