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                                                                                         HOW TO MAKE SURE THE SIT UP BAR STICKS TO THE FLOOR FIRMLY BEFORE USING

1. CLEAN THE SURFACE: Wipe the floor/surface thoroughly making sure that any grain of sand on the surface is completely cleaned.

2.CLEAN THE SUCTION CUP:  Gently clean the surface of the rubber suction cup to get rid of any dirt from previous use.

3.PRESS FIRMLY:  Hold and lean on the top part of the sit-up device and firmly press the suction cup onto the surface, making sure to push out any air bubbles trapped underneath. The entire cup should be flat against the floor/surface.

4.LOCK:  While pushing down on the sit-up bar to the floor, pull down the clasps on all sides of the cups to tightly lock it onto the floor/surface.

About this item

Abdominal Muscle Exerciser with Elastic Pull Rope. Sit-Up Machine with 3 Suction Cups and Foot Pedal. Sit-Up Machine for Home Bodybuilding with resistance pull rope
 

Features:
 

1.   Enhanced Abdominal Muscle Exerciser: Featuring a foot pedal sit-up machine and larger dual double 2 suction cups, this abs muscle exerciser helps you effectively exercise your abs, tone your belly, and shape your body.
2.  3-Speed ​​Adjustment: The sit-up assistant provides 3-level adjustments to accommodate different foot arch positions, making it suitable for a variety of users.
3.  Upgraded Sit-Up Exercise Bar: Train your arms and tone your abdominal muscles at the same time with the sit-up exercise bar featuring an improved pull rope function.
4.  Foot Pedal Sit-Up Machine: The dual suction cups designed with an expanded surface area provide enhanced stability on various surfaces, ensuring a safe training session.

5. 3 Suction Cups: The base of the sit up bar now has 3 legs for stronger support. No matter your body size, weight and pull strength, you are completely covered.