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Flourish Dental care
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A yoga mat is a non-slip, cushioned surface used for performing yoga, pilates, and other floor exercises to provide stability and protect joints. Typically made from materials like PVC, rubber, or TPE, mats offer varying degrees of thickness for comfort and come in different sizes and designs to suit different needs. Key features often include a textured surface for grip, a moisture-resistant and easy-to-clean surface, and a lightweight, portable design.
A yoga mat is a type of mat that is made specifically for practicing yoga. It provides a non-slip and cushioned surface, which makes it easier to perform yoga asanas safely and comfortably.
Yoga mats typically measure about around 72 inches (182 centimeters) long and 24 inches (60 centimeters) wide; although, there are wider variations. In terms of thickness, they start at 2 millimeter and run up to 7 millimeter, with 4 to 5 millimeter being the most common thickness
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