Psyllium Husks Soluble Fiber, 200gram

The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.Psyllium husk has also been shown to provide significant relief for abdominal pain, bloating, and distension as well as gas from those suffering from irritable bowel syndrome (IBS). Diets high in fiber are associated with lower triglyceride levels and a lower risk of cardiovascular disease