Omega-H3 Complex bio-formula for optimal health. Omega-H3is a unique bio-formula internationally renowned as one of the most comprehensive supplements available. It has been developed from extensive research by highly qualified biochemists and nutritionists, the advanced formula contains a comprehensive range of bio-elements including vitamins, minerals, amino acids, ginseng, cod liver oil and garlic. Energy release formula Magnesium, riboflavin (vitamin B2) andpantothenic acid help to maintain normal energy release; to help maintain energy levels all year round. Omega-H3 alsocontains vitamins B6 and B12 and iron which contribute to normal red blood cell formation as well as the reduction oftiredness and fatigue. Omega H3 Capsule Is Used For Strengthen The Immune System, Vitamin Deficiency Etc. Omega-H3 is a concentrated blend of vitamins, minerals, amino acids, cod liver oil, and garlic. Dosage: Take a capsule daily with breakfast or with the first meal of the day.