Multifunctional Fitness Exercise Machine House Sports Stepper Weight-Lose Leg Step Fitness Machine & Dumbbell + Waist Twister & Rope

This is a stepper with handle for support, as well as dumbbells and a waist twister. It's good for cardiovascular exercise and burning calories. It also enhances your stamina, and shape your thigh . And it comes with a small screen showing calorie, time, etc. Max user weight is 120kg
Using the utilizes the muscles needed to walk or climb staircase. Your leg pushes against certain resistance with each step. Thurs, it can help tone the lower body muscles, it also helps you gain muscular endurance.
Stepper also aid weight loss. It helps you burn calories even though it's a low impact exercise. Moreover, it has been noted that doing interval training with a stepper can increase your resting metabolic rate .
A stepper is a piece of fitness equipment that can easily be moved around. Frequent use can improve your cardiovascular health. According to a study, you need to use the stepper almost 3 hours in a week to get the cardio benefits.