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Lurem
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*Sore throat relief*: Licorice root's anti-inflammatory properties may help soothe sore throats and reduce inflammation.
- *Digestive issues*: Licorice may help alleviate symptoms of heartburn, acid reflux, and stomach ulcers due to its potential anti-inflammatory and protective effects on the gut.
- *Antiviral and antibacterial properties*: Licorice has been shown to have antimicrobial properties, which may help combat certain viral and bacterial infections.
- *Skin health*: Licorice extracts may help reduce inflammation and improve skin conditions like eczema, acne, and psoriasis.
- *Menstrual relief*: Some women find licorice root helpful in alleviating symptoms of PMS, such as bloating and mood swings.
Instructions:
1. Boil 250-300ml of water and add 3 sliced licorice root.
2. Reduce heat and simmer for 10-15 minutes.
3. Strain the liquid and drink 2-3 times a day.
4. The roots can steeped for a second time( observe the taste)
*Stomach Ulcers
*Mestra Relief
*Skin health
*Sore throat relief
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