Kettle Bells Dumbbells 8kg

kettle bells and dumbbells and different: Kettlebell center of gravity in the palm, the dumbbell center of gravity in the palm of your hand.  More than the weight of kettle bells is fixed, many of which are removable dumbbells with adjustable weights.  Kettlebells easier on the body or rope lines, such as diving, weight-bearing pull-up, load the parallel bars crank to come forward, the volume used when the wrist.