Features:This jump rope is designed to offer comfort and performance during your workouts. The handles, measuring 3.3cm/1.3inch in diameter and 16cm/6.3-inch in length, provide an excellent grip, helping you maintain control with every jump. Whether you’re a beginner or an experienced jumper, the ergonomic handles ensure a firm yet comfortable hold, reducing hand fatigue. The rope itself is 280cm/110.2inch long, giving you the flexibility to adjust the length according to your height and preference. This customization allows you to jump in the most comfortable and efficient manner. The jump rope features two high-quality ball bearings in each handle, which ensure smooth, effortless rotation with each swing. This design eliminates any tangles or resistance, making your workout seamless and enjoyable. Whether you’re using it for cardio, fitness training, or simply as a fun activity, the rope glides easily, allowing for a fluid experience. The memory foam sponge covering the handles adds another layer of comfort, providing a soft, cushioned feel while absorbing sweat. This helps keep your palms dry and ensures a firm grip during intense sessions.Specifications:Material: Foam/wire ropeColour: BlackLength: 110.2 inches Package Included:1 pcs jump rope This jump rope is the perfect addition to your fitness routine, combining durability, comfort, and smooth performance for an enjoyable workout every time!