Heavy Weighted Skipping Rope

The Weighted Jump Rope is ideal for anyone who wants an intense workout that will enhance fitness levels and improve coordination and endurance. The additional weight in the handle will add more intensity to your cardio workout while working your muscles with every jump, especially your arms, chest and shoulders, for a balanced workout you can do anywhere.

Heavy Weight skipping rope with 0.7kg weight on each hand which enables firm up your arms as you are skipping. It can be used by individual who want to concentrate on toning their arms and it is also used by boxers This like carrying dumbbell on your both hand can help you burn roughly 1,300 calories per hour. Specifically: “This aerobic exercise can achieve a “burn rate” of up to 1300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump