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(Vitamin B9), also known as folate, is a crucial nutrient that plays a vital role in various bodily functions. It is particularly important for the formation of red blood cells and maintaining healthy cell growth and development. This water-soluble vitamin is especially crucial during the early stages of pregnancy, as it helps to significantly reduce the risk of serious birth defects affecting the brain and spine, such as spina bifida and anencephaly.
Folate, the natural form of vitamin B9, supports a healthy cardiovascular system by lowering the levels of an amino acid called homocysteine. Elevated homocysteine levels can contribute to the formation of blood clots and cause the arteries to narrow and harden, increasing the risk of heart disease. By regulating homocysteine, folate helps to prevent these harmful cardiovascular events and promote overall heart health.
(Vitamin B9), also known as folate, is a crucial nutrient that plays a vital role in various bodily functions. It is particularly important for the formation of red blood cells and maintaining healthy cell growth and development. This water-soluble vitamin is especially crucial during the early stages of pregnancy, as it helps to significantly reduce the risk of serious birth defects affecting the brain and spine, such as spina bifida and anencephaly.
Folate, the natural form of vitamin B9, supports a healthy cardiovascular system by lowering the levels of an amino acid called homocysteine. Elevated homocysteine levels can contribute to the formation of blood clots and cause the arteries to narrow and harden, increasing the risk of heart disease. By regulating homocysteine, folate helps to prevent these harmful cardiovascular events and promote overall heart health.
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