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Salt is one of the most effective and widely used seasonings as it binds flavours together and accentuates them.
Salt is one of the most effective and widely used seasonings as it binds flavours together and accentuates them.
• It reduces the bitterness and acidity, whilst bringing out the other flavours of the food.
• Suitable for vegans and vegetarian
• Not suitable for those on a reduced salt diet.
• It help you maintain adequate hydration and blood pressure levels.
• Since sodium plays a vital role in fluid balance, not getting enough of it can lead to dehydration, especially during high-intensity exercise
• Having proper fluid balance in the body is also important for maintaining healthy blood pressure levels salt
It reduces the bitterness and acidity, whilst bringing out the other flavours of the food.
• Suitable for vegans and vegetarian
• Not suitable for those on a reduced salt diet.
• It help you maintain adequate hydration and blood pressure levels.
• Since sodium plays a vital role in fluid balance, not getting enough of it can lead to dehydration, especially during high-intensity exercise
• Having proper fluid balance in the body is also important for maintaining healthy blood pressure levels salt
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