It’s not only food and inactivity that can make you fat in midlife - so can stress. After the age of forty, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman. This toxic stress builds emergency fat inside the body and leads to bad eating regimes, particularly in the over-forties. In Fight Fat After Forty renowned clinician and scientist Dr Pamela Peeke explains her revolutionary plan for fighting stress-eating and shedding ‘toxic weight’ forever.
It’s not only food and inactivity that can make you fat in midlife - so can stress. After the age of forty, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman. This toxic stress builds emergency fat inside the body and leads to bad eating regimes, particularly in the over-forties. In Fight Fat After Forty renowned clinician and scientist Dr Pamela Peeke explains her revolutionary plan for fighting stress-eating and shedding ‘toxic weight’ forever.
Cover Type: Softcover
Book Condition: Fine
Publisher Year: 2002
ISBN: 9780749922238
Specifications
SKU: GE779BM4BUJEJNAFAMZ
Product Line: His4k Shop
Weight (kg): 0.16
Color: Multicolor
Main Material: N/A
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Fight Fat After Forty. How To Stop Being A Stress Eater And Lose Weight