Door Gym Chin Up Iron Fitness Total Upper Body Workout

Get an intense, strength workout with the BODYFIT Multi-Training Door Gym. This pull-up bar not only helps you work your upper body with pull-ups, chin-ups, push-ups and triceps dips, you can use the Multi-Training Door Gym for sit-ups so you target your core. This equipment easily attaches to most standard doors without any mounting brackets so you can quickly set up, work out and then take it down. The pull-up bar features soft, foam grip handles for comfortDoor Gym: Maximize your muscle definition with this multi-training pull-up bar. This equipment easily attaches to most standard doors without any mounting brackets. It's easy to set up, made of durable construction, and will help you get an intense, total-body workout.Soft, Foam Grip Handles: Stay comfortable with these soft, foam grip handles.Exercise Chart: Follow the step by step instruction of this exercise chart. You'll learn correct movements for each exercise so you can make the most of your workout time.