Creatine Monohydrate

Creatine Monohydrate increases muscle performance and helps with continuous energy supply, especially for high energy-consuming exercises such as weightlifting and cycling. It also helps to reduce the severity of muscle injuries and minimizes muscle cramps and pulls. Nature’sField Creatine Monohydrate capsules is a dietary supplement made up of one creatine molecule( a type of amino acid which is the building block of protein) combined with one molecule of water. The human body already produces creatine on its own which helps with a steady supply of energy. If you work out a lot, you can often find your energy levels depleted.

Therefore supplementing with creatine monohydrate boosts the amount of creatine in your body primarily used for muscle function and fast recovery during exercise.You need creatine monohydrate if you;

• -Need to increase your muscle mass and performance in high energy-consuming exercises. 
• -Are an athlete who needs to increase weight naturally for sports such as weightlifting.
• -Need to improve your brain function and memory. This product also helps people who have suffered a traumatic brain injury.
• -Want to improve cognition and reduce headaches, dizziness, and fatigue. People who don’t get enough creatine in their diet can also benefit from taking creatine monohydrate