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IBETOJNR NIG
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1. Supports urinary tract health
Cranberries contain proanthocyanidins, which help prevent certain bacteria (like E. coli) from sticking to the bladder walls, reducing the risk of urinary tract infections (UTIs).
2. Rich in antioxidants
They are high in vitamin C and other antioxidants, which protect cells from free radical damage and support overall immune health.
3. Boosts immune function
The vitamin C in cranberries strengthens the immune system and may the body fight off common infections.
4. Promotes heart health
Cranberries help lower “bad” LDL cholesterol, raise “good” HDL cholesterol, and improve blood vessel function.
5. Supports oral health
Some cranberry compounds prevent bacteria from sticking to teeth and gums, lowering the risk of cavities and gum disease.
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