HomeSporting GoodsSports & FitnessExercise & FitnessAccessoriesJump Ropes classic wooden handle jump rope
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₦ 5,999
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+ shipping from ₦ 1,000 to LEKKI-AJAH (SANGOTEDO)
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Pickup Station
Delivery Fees ₦ 1,000
Ready for pickup between 25 September and 28 September if you place your order within the next 21hrs 45mins
Door Delivery
Delivery Fees ₦ 1,600
Ready for delivery between 25 September and 28 September if you place your order within the next 21hrs 45mins
Return Policy
Free return within 7 days for ALL eligible itemsDetails
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swizzy
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Product details
This traditional fitness and recreational tool is widely used by both children and adults for cardio workouts, coordination training, and outdoor games. It features two ergonomically contoured, lightweight wooden handles attached to a flexible, braided cotton or nylon cord accented with blue stripes.
Specifications
Key Features
Key Fitness Benefits
Incorporating a jump rope into a routine offers several proven fitness advantages:
- High Calorie Burn: A vigorous skipping session can burn hundreds of calories per hour, making it highly effective for weight loss.
- Cardiovascular Health: It raises the heart rate quickly, which effectively strengthens the heart muscle and improves lung capacity over time.
- Bilateral Integration: Jumping with both feet simultaneously helps develop balance, motor skills, and full-body coordination.
- Full-Body Toning: The continuous motion actively targets and strengthens muscles in the legs, calves, glutes, shoulders, and core. [1, 2, 3, 4, 5]
What’s in the box
1 jump rope
Specifications
- SKU: GE779SE79CISINAFAMZ
- Weight (kg): 0.1
- Color: white, blue
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classic wooden handle jump rope
₦ 5,999
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