Agility Ladder For Speed Training Ladder, With 50 Disc Cones For Football

Football Agility Speed Training Ladder for Soccer Athletic and 50 Disc Cones with Carry Handle, is a training ladder designed for agile and speed training which can increase acceleration, leg strength, speed, core skills, balance, rhythm, and body control. This set contains an agile ladder, and 50 disc cones with a carry handle, providing effective deep training. Good for athletic training such as soccer, basketball drills, hockey, lacrosse, tennis, and badminton. The agility ladder is 6 meters/20 feet in length and has 12 steps, All steps slide up and down along the belt to change the space between steps, increase or decrease the difficulty according to your needs, and provide you with exercises to gradually increase your footwork flexibility. At the same time, the head is equipped with a snap-on connection buckle, which can be fixed on the lawn with ground anchors to avoid deviation. Its durable and flexible rails are made of 0.3cm thick high-strength plastic. In addition, the premium space marker cones are durable, very soft, and flexible. it can withstand being kicked, pressed, and stepped on during high-intensity training. This agility ladder can be used in a home gym or on grass to maximize your training and go beyond the competition. When you're done training, you can put the entire set in the storage bag. Agility ladder adds fun and variety to your workouts with a progressive workout plan, this can help you lose weight while improving your coordination and heart health.