Home Sporting Goods Sports & Fitness Other Sports Gymnastics Accessories Hand GripsAdjustable Counting Grip strengthens hands, fingers and forearms and help prevent hand and wrist injuries

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product_image_name-Generic-Adjustable Counting Grip strengthens hands, fingers and forearms and help prevent hand and wrist injuries-2

product_image_name-Generic-Adjustable Counting Grip strengthens hands, fingers and forearms and help prevent hand and wrist injuries-3

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Adjustable Counting Grip strengthens hands, fingers and forearms and help prevent hand and wrist injuries

₦ 18,000

₦ 28,00036%

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+ shipping from ₦ 950 to LEKKI-AJAH (SANGOTEDO)

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Ready for pickup between 04 March and 05 March if you place your order within the next 19hrs 10mins

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Warranty

1 year

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Product details

An adjustable counting grip is a hand-held exercise device used to strengthen hands, fingers, wrists, and forearms. It features both adjustable resistance, allowing users to modify the difficulty, and a built-in counter to track the number of repetitions performed. The device is designed with an ergonomic, often non-slip, handle and a durable spring.

Specifications

Key Features

Adjustable Resistance: A twist of a knob allows users to easily change the tension (typically from 5-10 kg up to 60-100 kg, depending on the model) to match their strength and training goals. This makes the same device suitable for beginners, advanced athletes, and those undergoing injury rehabilitation.
Integrated Counting Function: A built-in mechanical or electronic counter automatically tracks the number of repetitions performed during a session. This feature allows users to monitor their progress accurately, set goals, and ensure consistent training without having to manually count reps.
Versatility: The combination of adjustability and tracking makes the device highly versatile, catering to a wide range of needs, from improving general fitness and sports performance (e.g., for rock climbers, musicians, athletes) to aiding recovery from conditions like arthritis or carpal tunnel syndrome.
Portability and Convenience: The compact and lightweight design means it can be used virtually anywhere—at home, in the office, or while traveling—making it a convenient tool for daily exercise.
Ergonomic Design: Most models feature ergonomic, non-slip handles for a comfortable and secure grip during workouts, reducing hand fatigue.