Adjustable abdominal fitness machine

ab workout equipment features an automatic rebound waist assist function with a reinforced spring design to reduce impact on the waist, effectively supporting sit-up exercises and abdominal toning. It includes two resistance bands to enhance muscle stretching and activation. Designed for efficient fat burning and body sculpting at home, this versatile ab machine targets the abs, torso, arms, back, legs, and hips through a variety of exercises such as sit-ups, push-ups, and leg lifts. Suitable for users of all fitness levels, the ab trainer offers adjustable resistance settings, two incline positions, and five height adjustments. It effectively engages the thighs, chest, abs, and core muscles to optimize fitness outcomes. .