Home Sporting Goods Sports & Fitness Exercise & Fitness Strength Training Equipment Ankle WeightsA Pair Of 0.5kg Ankle Weight

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A Pair Of 0.5kg Ankle Weight

₦ 23,500

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+ shipping from ₦ 1,500 to LEKKI-AJAH (SANGOTEDO)

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Product details

Wearable ankle weights also pull on the ankle joint, which poses the risk of tendon or ligament injuries to the knees, hips, and back. But wearable ankle weights are helpful for exercises that target the leg and hip muscles, like leg lifts. "The weight places a greater load on the muscle group being targeted.

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Key Features

Wearable ankle weights also pull on the ankle joint, which poses the risk of tendon or ligament injuries to the knees, hips, and back.
But wearable ankle weights are helpful for exercises that target the leg and hip muscles, like leg lifts.
"The weight places a greater load on the muscle group being targeted.