3-in-1 Professional Foldable Sit-up Bench With Dumbbell, Speedball & Rope

This features a Rugged, foldable Situp bench for abdominal exercise. The Sit-up is well designed with strong material and well padded with quality foam and leather. This bench is designed with good quality materials to enable it accommodate heavy weights. upto 120kg. It is can also be adjusted to suit the user's height.  This sit-up is one of the newest inventions in the industry . The purpose is to build a simple, unique ,multifunctional  abdominal equipment that can be used to perform multiple exercises while conserving storage space.  with speed ball  and pull ropes. Utility weight bench for full body workout, multi-purpose slant training exercise.• Weight bench with weight• Exercise bench• Weight Th.is unique bench features a speed ball , Pair of 2kg Aerobic Dumbbell and Pull-up Rope. Size - 132x118x53cm/52x46x21 inches. Load capacity: 150kg. It is  Made with a durable steel frame that guarantees solid construction  with contoured foam pads providing an optimal amount of support and comfort to get the most out your workouts.

BENEFITS OF SITUP EXERCISES

Core strength: Core strength is one of the biggest motivators for doing situps. 

Improved muscle mass: Situps build muscle strength in the abdominal and hip muscles.

Athletic performance. 

Better balance and stability.

Increased flexibility.

Improved posture.

Reduced risk of back pain and injury.

Diaphragm strengthening.