Home Sporting Goods Sports & Fitness Exercise & Fitness Strength Training Equipment Ankle Weights2kg Ankle Weight 1kg Each

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2kg Ankle Weight 1kg Each

₦ 13,000

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+ shipping from ₦ 1,500 to LEKKI-AJAH (SANGOTEDO)

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Ready for pickup between 16 June and 17 June if you place your order within the next 18hrs 5mins

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oliva neslon medics

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Product details

Wearable ankle weights also pull on the ankle joint, which poses the risk of tendon or ligament injuries to the knees, hips, and back. But wearable ankle weights are helpful for exercises that target the leg and hip muscles, like leg lifts. "The weight places a greater load on the muscle group being targeted.