1pc Push-Up Board with 2 Resistance Bands, Multi-Functional Home and Gym Exercise Equipment, Push-Up Assistant, Chest Muscle Trainer, Strength Training Device

Transform your home workouts with this 1pc Push-Up Board + 2 Resistance Bands—a multi-functional strength training device designed to help you build a stronger chest, shoulders, back, and arms with правиль form and better results. The board features a color-coded slot system that guides you to position the handles correctly for specific muscle groups, making training easier for beginners and more targeted for advanced users.

Use it as a push-up assistant to reduce wrist strain, improve stability, and activate muscles more efficiently than regular floor push-ups. The included 2 resistance bands add extra training options for full-body workouts—perfect for warmups, arm toning, shoulder work, and mobility exercises. Ideal for home, office, outdoor workouts, and gym use, this compact equipment folds/stores easily and helps you stay consistent with fitness goals.

Size (as shown): Approx. 62cm x 18cm (24.4in x 7.08in)

Color-Coded Muscle Targeting:

Blue Area: Chest (Pectorals)

Yellow Area: Back (Latissimus Dorsi)

Red Area: Shoulders (Deltoids)

Green Area: Triceps