Home Sporting Goods Sports & Fitness Exercise & Fitness Strength Training Equipment Ankle Weights1 Pair Of 1kg Ankle Weight

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1 Pair Of 1kg Ankle Weight

₦ 18,000

In stock

+ shipping from ₦ 1,500 to LEKKI-AJAH (SANGOTEDO)

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Delivery Fees ₦ 1,500

Ready for pickup between 04 July and 07 July if you place your order within the next 18hrs 54mins

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Ready for delivery between 04 July and 07 July if you place your order within the next 18hrs 54mins

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Product details

Wearable ankle weights also pull on the ankle joint, which poses the risk of tendon or ligament injuries to the knees, hips, and back. But wearable ankle weights are helpful for exercises that target the leg and hip muscles, like leg lifts. "The weight places a greater load on the muscle group being targeted.