FIQ magnesium glycinate bioavailable form 200mg 60 capsules

mag iq (glycinate) contains magnesium bisglycinate, a bioavailable form of magnesium considered to be the ‘calming’ form of magnesium. the ingredients in mag iq (glycinate): support steady energy levels* help restful sleep* support bone health* magnesium is crucial for the body to function properly and is involved in more than six hundred of the body’s enzymatic reactions. deficiency can manifest in many ways, such as muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep. research has suggested it can be helpful when used to maintain healthy blood pressure and blood sugar levels within normal ranges and supports regularity and healthy digestion. it also supports your body’s ability to properly dissolve and utilize calciu in joints, muscles, and arteries, and promotes healthy hormonal balance, especially in connection with the female cycle. mag iq (glycinate) can be taken on it’s own morning and night, or only in the evenings and replaced in the morning with our mag iq (malate) – the ‘energy boosting’ magnesium. it really comes down to your lifestyle, personal preference, and advice from your health professional. suggested use one capsule taken one to two times daily, preferably with meals or as directed by a healthcare professional.

Specifications