Fenugreek Seeds 250g

 Fenugreek seeds may have many health benefits, including: Heart health: May be good for your heart and help reduce high blood pressureBlood sugar: May keep blood sugar levels from rising and help lower blood sugar levels in people with diabetesInflammation: May lower inflammationHormones: May boost testo-sterone levels and improve breast milk production in lactating mothersGut health: May be good for your gut and improve digestionMenstruation: May alleviate menstrual crampsAppetite: May help with appetite control
Taking fenugreek seed powder by mouth might reduce painful menstrual periods. Increasing response to sexual stimuli in healthy peopleCognitive decline: May help prevent cognitive declineFenugreek seeds may also help with: Weight loss, Diabetes symptoms, Hair growth, Skin health. Fenugreek seeds are also used as a flavoring agent and spice. The thickening properties of the fenugreek plant make it a popular ingredient in many beauty products, including shampoos, hair masks, and conditioners. Fenugreek should not be used by children as a supplement