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Wearing a tank top allows your pores and skin to breathe, and you won't get as hot as quickly, allowing you to extend and intensify your workout.Wearing tank tops during a workout is what a lot of women choose. Workout tops allow their skin to breathe, which allows them to work out harder and longer since the heat their body produces doesn’t sit inside their shirt.Women sweat just as much as men do while they work out and feeling like your skin is suffocating while you’re working out is no good. Women like to let their skin breathe during the workouts so they don’t overheat and potentially pass out from being so warm.Wearing a tank top allows your pores and skin to breathe, and you won't get as hot as quickly, allowing you to extend and intensify your workout